Empowering Your Spiritual Wellness
When you evaluate your overall wellness, you may look at your physical health, your emotional wellbeing, and the livelihood of your social life. However, how often do you take a step back to take a long, hard look at your spiritual wellness? The part of you that...
read more
Still I Rise
I have an EPIC ANNOUNCEMENT, EEEK I am on Cloud 9 right now! BUT FIRST I want to share with you a little story of how I came to HERE and NOW! STILL I RISE~ I finally woke up to see i was remaining stalled by past tragedies, dreams pushed aside, and made excuses for...
read more
Self Love + Self Care
Its a full on the delayering and self discovering journey. I am going to be brutally honest, it is FUCKING hard, BUT, as I have walked this journey and stand on the other side of this debilitating mindset, I TRULY can say I love my body more now at 180...
read more