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Are you tired of believing the lies you tell yourself about your body, weight, and worth?
Are you tired of feeling stress?
Do you feel overwhelmed with it all?
Are you feeling your health slipping away?
Struggling with chronic fatigue?
Noticing other health issues arising that you didn’t have before?
Trying to find balance with all of the health fads that are out there and what might work best for your needs?
Are you struggling with the never ending roller coaster ride of your weight and health?
Are you craving celebration, clarity, and balance in your life and health Are you wanting more understanding of the role that vitamins play in overall health and hormone balance?
If you are saying YES to any of the above, I firmly believe you were meant to land on this page.. I have been where you are and through my mess I have found my message to be able to share with YOU.
So now I stand on the other side, and because of that I am able to show you how to find YOUR version of freedom just as I have found mine. I am a living example that you can feel joyous about your life and be the confident woman you were meant to be. And we’ll walk this whole journey together.

My intentions are to provide a roadmap to understand which lifestyle changes will be helpful for you to deal with your rollercoaster ride of health and weight issues and to support you and share the importance of individualized nutrition to support your individualized hormonal health . I used to be so tired of being tired and feeling myself pick away at my body that i decided it was time to take the messy action. Did i know how? HELL no. But I knew I needed to find a way. Thus began the work of not using the excuse of being too busy to take time for me, finding ways to squeeze in things that made me feel good- whether it was a quick workout or reading some personal development. Working with me will help to manage stress, balance hormones, and help you implement the techniques I teach you into your daily routine. The connections we make working together will help draw in the mindset around weight loss, stress, inflammation, and hormonal imbalance.

If this has resonated with you on all levels and you want to learn more about how I coach, if this is right for you, and if we are an energetic match… I would love to meet with you for a 30-minute consultation! My goal for this call with you is to give you a safe place to discuss your health concerns. Together, we’ll dig into 1 or 2 areas you would like to see changes in, and at least 1 or 2 ways you can start working on your goals immediately following the call. In this time, I will also answer any questions you have on my coaching package during this time, and work through any hesitations you might have about taking this next step. These calls are completely private + confidential and what we talk about stays between us!

To book a call with me, please submit your one-time investment of $55 HERE. From there, I’ll reach out to you to book our 30-minute session as soon as possible! I look forward to connecting with you soon!

Krissy