Have you ever felt your worth is being seen a certain way, dressing a certain way, and only speaking when spoken too?

This mindset didn’t happen overnight, it’s been ingrained in our subconscious for years and peeling back the layers is hard to know where to begin to start LOVING your Body unconditionally. This lens which we see ourselves, how we talk to ourselves, what we project about ourselves onto others, is a lens we can control and have the power to change..

You know, feel and believe there is a better way but maybe are struggling with finding this way. It’s time to look back at the patterns, the belief system, and if you are struggling with what your looking at, how can you move forward? RIGHT?!?

This mindset can leave a long lasting imprint on you that can leave a lasting negative emotion that it’s hard to heal, handle, or solve. We have been taught that showing any of these emotions is a sign of weakness.

I work with clients to show them this is a sign of HEALING, GROWTH, and LOVE.

LOVING yourself in these moments, giving yourself grace, and giving YOUR soul the love and care it deserves, you will start to heal the layer that’s been dying for attention.

As someone who spent years doubting her worth, feeling my body betrayed me, and feeling like I should BE and DO more… I need you to trust me…THERE is a better way to LIVE

I walk my clients through this process of finding what their SOUL is CRAVING, where we need to focus on HEALING, and how to truly love yourself in the PRESENT.  I walk the walk with clients on this Journey to seeing their SOUL and seeing they are worthy for MORE!!!

Check out this podcast where I dive into Reiki healing and dealing with anxiety with the fabulous, Valerie Lundgren.