How To Shed Your Past and Set Your Soul On Fire

How To Shed Your Past and Set Your Soul On Fire

Share Why do we have a tendency to hold on to the past? Why do we continue to let the most painful experiences in our lives not only influence, but control our future? We continue to give the pain power. We keep cords of energy tied to the people that hurt us. We even...
1 on 1 Private Holistic Hormone Coaching

1 on 1 Private Holistic Hormone Coaching

Share Are you tired of believing the lies you tell yourself about your body, weight, and worth? Are you tired of feeling stress? Do you feel overwhelmed with it all? Are you feeling your health slipping away? Struggling with chronic fatigue? Noticing other health...
Do You Struggle With Sleep? This May Be Why.

Do You Struggle With Sleep? This May Be Why.

Share How much sleep do you average a night? I’m not just talking about the “oh I get good sleep, 8-9 hours”. I’m talking about uninterrupted, REM sleep- the sleep where you dream, wake up feeling rested & ready for the day. How many hours of this sleep do you...